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Not Sure Where To Begin?

Start
Here

Whether you’re brand new to energy work or ready to deepen your intuitive gifts, you’re in the right place. Start here by joining Meditation Mondays or Get Grounded Tuesdays. 


Your journey is a sacred remembering of your true essence. I’m here to help you, whether that’s grounding your energy, exploring meditation, or empowering yourself with Reiki Attunements. 

Cover Art for Energy Work Essentials. Features Woman giving herself a Reiki Treatment. Green Overlay.

Step 1: Daily Energy Practices

Learn the Basics of Caring for Your Energy System

If you’re new to energy healing, meditation, Reiki, and the world of metaphysics, the first step is to establish a simple daily practice that will ground, center, connect, and protect your energy field.

Begin with our on-demand course, “Energy Work Essentials,” where you will learn the 3C Method—a straightforward energy care practice that you can complete in five minutes or less!

Step 2: Build Your Foundation

Awaken Your Intuitive Abilities

After mastering daily energetic self-care, it’s time to deepen your practice with meditation. This comprehensive course will guide you in overcoming common challenges faced in meditation. You’ll learn the Illuminate Method, my proprietary technique designed to help you reach profound states of consciousness. This will enable you to connect directly with the divine and receive messages from your higher self.

Cover Image for Meditation Essentials Course. Features woman sitting in meditation posture. Green Overlay

Step 3: Deepen Your Gifts

Awaken Your Intuitive Abilities

When you’re ready to go deeper, explore your pathway to becoming Reiki attuned. These luxury in-person Reiki Certification retreat weekends support your intuitive development, personal journey of enlightenment, and healing arts abilities.

Still Not Sure?

I’m here to help.
Book a free consultation to discuss where to best start your journey.

Experience the Peace and Connection of Spiritual Grounding

Subscribe to my Substack for Free Guided Meditations &

Energy Work Classes!